A Day at Carson Valley Residential Center

When the sun rises over the Pine Nut Mountains, Wilma starts a new day as morning rays pour into her large bay window in her apartment at Carson Valley Residential Care Center. The first sound she hears are caregivers making their morning rounds to insure that everyone is waking up feeling well, getting dressed and heading down for the morning meal in the formal dining room.

After Wilma is dressed with a little assistance brushing her hair, cleaning her eyeglasses and adjusting her hearing aid, she grabs her cane and heads down to her dining table to greet her tablemates. Wilma is reminded to take her morning medications while she finishes her oatmeal, poached eggs and fresh melon before starting another day at Carson Valley Residential Care Center a place she has called her home for the past three years. After breakfast, Wilma likes to sit on the front porch to watch visitors and employees coming to work, pet the kitty and enjoy the country scenery. Exercise class starts at 10:00 so she hurries back inside to get her favorite seat. Wilma enjoys lifting light weights, kicking her feet and stretching her joints to keep them limber. She believes that keeping the blood flowing and staying in good shape is key to a healthy senior lifestyle. Refreshments are served at the end of the session and Wilma is ready to return to her room to watch her favorite shows on t.v. and read a few more chapters in her book before lunch.

Again the caregivers are strolling down the halls to make sure everyone is ready for the noon time meal and assisting those that need reminders, escort services or special attention. Wilma may have missed lunch today if the caregiver had not awakened her from a nap for a gentle reminder. Once seated at her regular table, she enjoyed the homemade meatloaf dish and her favorite desert, fresh baked apple crisp and coffee. After lunch, one of her male friends, Jack, invited Wilma to join him in the scrabble game activity with some other residents. Wilma and Jack spend a great deal of time together playing card games, dancing to live concerts each week, scenic rides on the bus and watching the sunset on the back patio while sharing stories, laughing and reminising about their younger days. Jack's family told our staff that when he was living alone after his wife passed away he lost his will to live and became very depressed. Now that he has moved to Carson Valley Residential Care Center and met Wilma and other new friends, he is enjoying life again, no longer needs his anti-depressant medications and has gained a needed ten pounds.

Wilma and Jack finish playing scrabble and have joined other residents in the large common area to watch Oprah on the large screen T.V. Snacks and refreshmetns are delivered by the dietary staff to enjoy with the show. After a while, everyone starts down to the entertainment area to enjoy the musical concert and happy hour before dinner. Jack goes back to his room to change into his dancing shoes and Wilma freshens up with some lipstick and her new earrings. Before long the entertainment has arrived and everyone is gathered for the event. Some of the residents like to just watch and take a trip down memory lane while others swing and glide across the dance floor to their favorite sounds of the past. Beverages are passed around with plates of hors d' ourves and the room is filled with joyful sounds of music and laughter. There is little time to unwind, put your feet up and get back in time for dinner so Wilma and Jack decide to stroll outside and enjoy the sunset over the high Sierra Mountains. They watch the wild finches landing on the bird feeders and celebrate another wonderful day. They talk about how peaceful and easy life has become spending their golden years at Carson Valley Residential Care Center.

The End

(Note: All names in the above mentioned story are fictitous and do not represent any person or resident affiliated with Carson Valley Residential Care Center)